By Bill FitzPatrick
Книжица о том как сбалинсировать разные аспекты человеческой жизни, как быть эффективным, успешным и счастливым...
В ней приводится, разъясняется и обсуждается сотня простых жизненных принципов, каждый из которых представлен в виде пословицы-поговорки.
Вся книжка выполнена как группа слайдов / как презентация.
Главная отличительная особенность этой книги: полнота представления материала.
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A innovative NEW method of dependancy restoration FROM AN habit EXPERT
Rewired is a brand new, leap forward method of struggling with habit and self-damaging habit by way of acknowledging our own energy to deliver ourselves again from the threshold. headquartered at the suggestion of self-actualization, Rewired will advisor you in the direction of not just actual sobriety, yet a psychological, emotional, and religious sobriety by way of studying to spot key ideas inside of your self, together with authenticity, honesty, gratitude, and figuring out a necessity for solitude.
Rewired addresses the entire self; simply as habit impacts everything of one's existence, so too needs to its therapy. by means of assisting us to construct a fit house to help our personal restoration, we will rewrite the adverse behaviors that lead to dependancy. Usable together with or in preference to 12-step courses, Rewired makes it possible for a extra holistic strategy, supporting to create a customized remedy plan that's correct for you.
Each part in Rewired includes:
- own anecdotes from the author's personal struggles with alcoholism and addiction
- Inspiring real good fortune tales of sufferers overcoming their addictions
- inquiries to interact you into discovering what's lacking out of your recovery
- optimistic affirmations and intentions to lead and motivate
With all of the variables, either actual and emotional, that play into overcoming dependancy, Rewired permits us to stick powerful and confident as we development at the route to restoration. Rewired teaches endurance and compassion, the 2 cornerstones of a brand new, humanist method of curing habit. bear in mind, addicts usually are not damaged people who have to be fixed--they simply have a couple of crossed wires.
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Additional info for 100 Action Principles
No one can say that you failed until you do. Keep taking small steps toward your goal. Challenge the you who is content with yesterday’s accomplishments. Take a deep breath. Changes that last a lifetime begin in a moment. With persistence, only time stands between you and your goal. 47 Develop Winning Habits If becoming a success were easy, everyone would do it. It isn’t. They don’t. As a follower of the Action Principles, you can. You can develop winning habits while identifying and working to eliminate your bad habits.
You are right. Work on your habits. You are tough. 48 Do What Others Can’t Most people can’t give two nights a month to volunteer at a hospice. You can. Most people can’t get up at 6:00 AM and jog two miles. You can. Most people can’t give up their lunch hour to solve a customer’s problem. You can. Most people can’t help to clean up other people’s messes. You can. Most people can’t help a friend deal with destructive behavior. You can. Most people can’t give five percent of their money to charity.
Live to a high standard, not to an impossible obsession. 27 Remain Adaptable In daily life, through a love of many things, it is possible to remain adaptable. If it starts raining on the way to the beach, you’ll enjoy going to the movies. If you are kept waiting for an appointment, don’t get angry. Make a few calls or work on your schedule. If you get stuck in traffic, enjoy your favorite motivational audiotape, radio station or CD. Always have a book with you and you will never be alone. The small stuff can’t get you down if you are ready to substitute one good thing for another.
100 Action Principles by Bill FitzPatrick